Losing your job unexpectedly can feel like the rug has been pulled out from under you. It’s natural to feel shock, anger, or self-doubt. But redundancy doesn’t define your worth — it simply marks a turning point.Start by giving yourself space to process. Then, reframe the event as an opportunity to reassess your direction. Ask: What did I enjoy most in my last role? What do I want to leave behind?
Update your CV to reflect your true strengths, reconnect with professional contacts, and explore industries or roles you’ve always been curious about. Redundancy can be the catalyst for finding work that’s more fulfilling, more balanced, and more aligned with who you are now.